Health & Wellbeing

Planning a Trip with Friends? Eight Things to Consider before you Go

Every few months, a funny post about the stages of friendship or a relationship makes the social media rounds. “I will travel with you” is always listed as one of the highest. It’s practically a love language. Why? Because traveling together requires a deeper level of connection, and the quickest way to ruin a trip …

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Mental Health Benefits of Travel

I was born to travel. It’s something I’ve known for as long as I can remember. What I didn’t know until I was much older is just how inextricably linked it is to my mental health, and how necessary it is for my happiness. 10 mental health benefits of travel: Physical activity. Simply put, traveling …

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Five Ways to Tell if Solo Travel is Right for You

Do you dream about exotic adventures in faraway places, but don’t always see someone else there with you? Is your idea of the perfect trip spending your days wandering incredible destinations with exactly zero plan beyond the current moment? Have you found yourself wanting to explore the world beyond the traditional tourist destinations? And do …

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Winter Wellness – Cabo San Lucas

We just returned from an incredible, affordable week in Cabo San Lucas and are already planning another retreat for late fall. One of my many goals with our wellness retreats is to show that prioritizing self-care does not have to mean breaking the bank. Self-care and wellness can (and should) be affordable for all. Let …

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2022 Travel Highlights – Retreats, Personal Consulting, & Aimless Wandering

2022 will be remembered as a year spent fully indulging my passion for travel and loving nearly every moment. Because let’s be honest – no one loves flight delays or jet lag, no matter how amazing the destination. Over the course of 10 months, I spent time in Scotland exploring the magic of Edinburgh and …

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